10 Ways to Deal with Fear of Public Speaking

1. Get your head in the right place.

2. Belly breathe.

3. Turn that negative talk into positive thinking

4. Stand straight and open up your chest.

5. Let go of intrusive thoughts.

6. Greet your audience. And smile.

7. Talk . . . don’t present.

8. Visualize a successful outcome.

9. Turn the spotlight around.

10. Move!

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